10+ Comforting Excessive-Protein Casserole Recipes for Fall

Seasonal greens like cauliflower, kale and cabbage make these casseroles the right dishes for a comfy fall dinner. From hearty stuffing with rooster to crispy layers of cheese and phyllo, these comforting, veggie-packed meals are positive to be successful. These dishes even have not less than 15 grams of protein per serving from meals like lean beef, pasta and beans to assist promote satiety, damage restoration and immunity. Recipes like our Cabbage Roll Casserole and Smoked Turkey, Kale & Rice Bake are filling, satisfying and scrumptious deep-dish dinners you’re positive to make many times.

Tacky Floor Beef & Cauliflower Casserole

Floor beef and cauliflower mix to create a hearty weeknight casserole that each children and adults will love. Serve with tortilla chips and bitter cream.

Hen Taco Casserole

Photographer: Fred Hardy, Meals stylist: Jennifer Wendorf, Prop stylist: Shell Royster

This flavorful rooster taco casserole is filled with veggies, rooster, cheese and crispy tortilla chips and baked to perfection, then topped with contemporary tomatoes, crisp iceberg lettuce and creamy avocado—similar to a traditional taco. Make it your personal by swapping out the black beans for pinto beans or including pepper Jack cheese for some added kick. If you wish to preserve it gentle, go for a milder taco seasoning and skip the jalapeños.

Hen & Stuffing Casserole

Stuffing isn’t just for Thanksgiving, and this straightforward rooster and stuffing casserole is proof. It is filled with loads of veggies, making this a wholesome casserole you’ll be able to be ok with serving year-round.

Cabbage Roll Casserole

Brie Passano

This casserole has all the weather of cabbage rolls—floor beef, onion and rice cooked in tomato sauce—and skips the fuss of rolling. The cabbage is chopped as a substitute and layered with the saucy filling, then topped with cheese for a satisfying and straightforward casserole. Be at liberty to substitute different floor meats, similar to turkey, for the bottom beef—this recipe would even be nice with a vegetarian meat substitute.

Creamed Spinach & Hen Casserole

Creamed spinach and rooster mix on this crowd-pleasing, comforting casserole. Crushed pink pepper packs some warmth, so add much less or depart it out fully if you’d like a milder model. You possibly can prepare dinner long-grain brown rice forward of time or search for packaged microwaveable brown rice to make use of as a substitute.

Spanakopita-Impressed Hen & White Bean Casserole

Photographer: Carson Downing, Meals stylist: Annie Probst, Prop Stylist: Joseph Wanek

It is a enjoyable tackle spanakopita, with a creamy feta-and-spinach filling and a crispy phyllo topping. Hen and white beans pack within the protein. Any white beans, similar to cannellini, garbanzo or navy beans, work nicely right here. To maintain the phyllo dough from drying out as you construct the casserole, preserve the unused sheets beneath a clear, damp towel.

Philly Cheesesteak Casserole

Photographer: Fred Hardy, Meals Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss

With the combo of beef, cheese and bell pepper, this straightforward casserole hits the nail on the pinnacle relating to the flavors of traditional Philly cheesesteak. It is positive to be a brand new household favourite that is fast sufficient to drag off on a weeknight. We love the flavour smoked provolone lends to the dish, however if you’d like a extra conventional taste, aged provolone works simply as nicely.

Tacky Floor Beef & Broccoli Casserole

Christine Ma

This tacky floor beef and broccoli casserole is consolation meals the entire household can get behind. It is assembled and baked multi function skillet and completed in half-hour, making it the right weeknight meal.

Smoked Turkey, Kale & Rice Bake

This hearty one-skillet dinner is loaded with celery, kale, tomatoes and quick-cooking brown rice. It is easy to make the recipe vegetarian by substituting smoked tofu for the turkey.

Spinach & Feta Strata

Victor Protasius

This breakfast casserole is a pure make-ahead selection, because the egg combination wants loads of time to soak into the bread earlier than baking. Plus, it is equally scrumptious sizzling, room temperature or chilly, so company might help themselves as they get up.

Tacky Hen & Cabbage Casserole

Diana Chistruga

This tacky rooster and cabbage casserole is creamy and briny with loads of savory flavors because of sauerkraut and kielbasa. Gruyère (or Swiss) cheese provides a nutty taste to the dish, whereas rye breadcrumbs on high give it a touch of caraway and a pleasant crunch.

Bitter Cream-&-Onion Hen Casserole

Sara Haas

In case you’re on the lookout for one thing cozy to eat, this casserole is a scrumptious selection! As an alternative of utilizing a can of cream of mushroom soup, we make our personal simplified model right here. This hearty casserole is completed with completely tangy bitter cream and buttery crackers, which add the right crunch.

Broccoli, Beef & Tater Tot Hotdish

Hotdish could also be a Minnesota custom however everybody, all over the place, ought to add this tacky casserole to their fall dinner rotation.

Spaghetti Squash Casserole

Strands of tender squash substitute pasta for a extra flavorful model of spaghetti pie casserole. To not point out, spaghetti squash is a low-carb different to pasta and saves greater than 150 energy per serving in comparison with a standard recipe. A sprinkling of nutty fontina cheese melts right into a gooey topping.

Mother’s Creamy Hen & Broccoli Casserole

Brian Woodcock; Styling: Cindy Barr

This lightened-up creamy rooster casserole is filled with veggies. The sauce on the coronary heart of this family-friendly casserole makes use of fat-free milk with a mix of fat-free Greek-style yogurt and a little bit mayonnaise to provide it physique.

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