10+ Excessive-Protein Breakfast Casseroles

10+ Excessive-Protein Breakfast Casseroles

Beginning your day with a scrumptious and high-protein breakfast may also help set your up for fulfillment! These breakfast casserole recipes all meet our high-protein vitamin parameters with at the very least 15g per serving. Substances like eggs, bacon, spinach and cheese give these casseroles the protein they should assist preserve you feeling happy till lunch. Recipes like Spinach, Mushroom & Egg Casserole and Eggs Benedict Casserole are positive to make your morning one.


Apple, Bacon and Candy Potato Mini Casseroles


These candy and savory mini casseroles are prepared in simply an hour. Refrigerate or freeze the leftovers to get pleasure from later.



Spinach, Mushroom & Egg Casserole


Greg Dupree

This pleasant spinach, mushroom and egg casserole is layered with earthy cooked mushrooms and child spinach, fluffy eggs and nutty cave-aged Gruyère that deepens the flavour. Serve this straightforward casserole for breakfast, brunch and even dinner with a inexperienced salad on the facet.



Baked Eggs in Tomato Sauce with Kale


You may make these three-ingredient tomato-simmered eggs with belongings you most likely have already got available in your freezer and pantry. To make these baked eggs extra like eggs in purgatory, search for a spicy tomato sauce and do not forget some whole-wheat bread for dipping.



Ham and Broccoli Breakfast Casserole


Put together this straightforward ham and broccoli casserole the night earlier than, and within the morning simply pop it within the oven for a scrumptious breakfast.



Vegetarian Spring Egg Casserole


This straightforward egg casserole is stuffed with spring inexperienced greens and rustic whole-grain bread. It is excellent for a wholesome vegetarian dinner or a springtime brunch. You may assemble it the night time earlier than and bake it within the morning while you’re prepared.



Eggs Benedict Casserole


An eggs Benedict casserole just isn’t solely scrumptious, hearty and filling, but it surely additionally offers you the elements and style you like from eggs Benedict in a simple, make-ahead type. We advise making the sauce whereas your casserole cooks and serving the ultimate product with some recent fruit.



Zucchini, Corn & Egg Casserole


This wholesome casserole is basically a crustless quiche, brimming with recent summer season greens. Bake it up for a sublime summer season brunch or an informal yard barbecue.



Candy Potato, Sausage and Goat Cheese Egg Casserole


This hearty breakfast casserole, that includes roasted candy potatoes, is the right dish to arrange on your subsequent brunch gathering.



Bacon & Spinach Quiche with Hash Brown Crust


A spinach and bacon quiche will get a enjoyable twist with the addition of hash browns. Shredded potatoes create a gluten-free crust for this wholesome quiche that is positive to be a crowd-pleasing breakfast or brunch.



Blueberry-Almond In a single day French Toast


Decide your favourite table-worthy baking dish for this wholesome French toast recipe—the breakfast casserole goes straight from the oven to the desk. Serve with pure maple syrup.



Spinach & Feta Strata


Victor Protasius

This breakfast casserole is a pure make-ahead selection, because the egg combination wants loads of time to soak into the bread earlier than baking. Plus, it is equally scrumptious sizzling, room temperature or chilly, so friends may also help themselves as they get up.



Bacon & Kale Sheet-Pan Eggs


Casey Barber

Our trick for making a giant batch of eggs? Get out your sheet pan. With this straightforward recipe, you possibly can simply meal-prep breakfast for the week. Serve them as is or in a sandwich. A sprinkling of za’atar—a Center Jap spice mix that is a mixture of thyme, sumac, salt, sesame seeds and generally different herbs—provides huge, daring taste to those frittata-like squares.


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