Wholesome Casserole Recipes for Weight Loss

Simply since you’re attempting to drop some weight doesn’t suggest it’s a must to put up with that unending gnawing feeling within the pit of your abdomen. You possibly can—and may—eat sufficient to fulfill your starvation. Enter these comforting, nutritious, satisfying casseroles!

Whether or not you are attempting to drop some weight or are simply in search of scrumptious, cozy dishes, these low-calorie, high-fiber dinner casseroles match the invoice. And simply nearly as good, they arrive collectively in three steps or much less, so that they’re straightforward to organize and prevent time within the kitchen.

Recipes like our Tacky Marinara Beans and Salmon Noodle Casserole are wholesome, scrumptious and easy choices that may allow you to meet your dietary objectives.

Tacky Meatball Casserole

Jen Causey

This tacky meatball casserole is a household favourite, with basil including taste to the meatballs and grated onion including moisture. Melted mozzarella cheese tames the spice, however be happy to chop again or eradicate the crushed crimson pepper should you favor a milder dish.

Salmon Noodle Casserole

Photographer: Brie Goldman, Meals Stylist: Charlie Worthington

This salmon noodle casserole is full of creamy pasta, chunks of salmon and loads of greens for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus.

Tacky Marinara Beans

Images / Nico Schinco, Meals Styling / Frances Boswell, Prop Stylist / Paige Hicks

This ooey-gooey dish has baked pasta vibes however options protein-packed beans as a substitute of noodles. Search for dried corona beans, a bigger, creamy white bean, at pure meals shops or on-line. Cannellini are substitute. Serve with a inexperienced salad and toasted baguette.

Tacky Candy Potato & Black Bean Casserole

Ali Redmond

A comfortable, tacky casserole is traditional consolation meals. We amped up the vitamin by together with loads of nourishing veggies. Black beans present highly effective plant-based protein whereas candy potatoes supply up a wholesome dose of vitamin A, an antioxidant essential for imaginative and prescient and immunity.

Simple Rooster Enchilada Casserole

Katie Webster

Casseroles make good meal-prep dinners, and this enchilada model isn’t any exception. The entire casserole may be constructed and left to hang around within the fridge for as much as three days—simply bake it off on a busy night time and you’ve got a wholesome, straightforward dinner on the desk very quickly. The short selfmade enchilada sauce on this recipe is nice when you have no of the canned sauce readily available; simply season crushed tomatoes with spices and salt for an on the spot enchilada sauce.

Nacho Cauliflower Casserole

Photographer: Victor Protasio, Meals Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle

This cauliflower casserole is impressed by nachos and full of tender roasted cauliflower, candy crimson pepper and brown rice. Salsa helps bind the substances collectively, together with melted cheese. Crushed tortilla chips on high add crunch.

Sloppy Joe Casserole

Like sloppy Joes? You then’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the traditional sloppy Joe flavors children love, whereas mother and father will like all of the veggies which might be packed in to make it a wholesome meal.

Vegetarian Enchilada Casserole

Consider this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! In case your peppers are delicate and you want warmth, go for spicy pico de gallo. This straightforward vegetarian dinner recipe is bound to change into a brand new household favourite.

Creamy Rotisserie-Rooster Noodle Casserole

Photographer: Brie Goldman, Meals Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis

This creamy rooster noodle casserole recipe is impressed by our well-liked Creamy Rooster Noodle Soup with Rotisserie Rooster by Karen Rankin. We use store-bought rotisserie rooster to chop down on cooking time. This casserole is cozy and scrumptious.

Shrimp and Cauliflower Bake

This fast and straightforward seafood casserole will get vibrant taste from contemporary dill and feta cheese. If you happen to’re in search of a easy, mild dish, that is it! Add a inexperienced salad and a crusty slice of bread to spherical this meal out.

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