Wholesome Casserole Recipes for Weight Loss

Simply since you’re making an attempt to drop a few pounds does not imply it’s important to put up with that endless gnawing feeling within the pit of your abdomen. You may—and will—eat sufficient to fulfill your starvation. Enter these comforting, nutritious, satisfying casseroles!

Whether or not you are making an attempt to drop a few pounds or are simply on the lookout for scrumptious, cozy dishes, these low-calorie, high-fiber dinner casseroles match the invoice. And simply nearly as good, they arrive collectively in three steps or much less, in order that they’re simple to arrange and prevent time within the kitchen.

Recipes like our Tacky Marinara Beans and Salmon Noodle Casserole are wholesome, scrumptious and easy choices that may allow you to meet your dietary objectives.

Tacky Meatball Casserole

Jen Causey

This tacky meatball casserole is a household favourite, with basil including taste to the meatballs and grated onion including moisture. Melted mozzarella cheese tames the spice, however be happy to chop again or eradicate the crushed pink pepper should you desire a milder dish.

Salmon Noodle Casserole

Photographer: Brie Goldman, Meals Stylist: Charlie Worthington

This salmon noodle casserole is crammed with creamy pasta, chunks of salmon and loads of greens for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus.

Tacky Marinara Beans

Pictures / Nico Schinco, Meals Styling / Frances Boswell, Prop Stylist / Paige Hicks

This ooey-gooey dish has baked pasta vibes however options protein-packed beans as a substitute of noodles. Search for dried corona beans, a bigger, creamy white bean, at pure meals shops or on-line. Cannellini are a very good substitute. Serve with a inexperienced salad and toasted baguette.

Tacky Candy Potato & Black Bean Casserole

Ali Redmond

A comfortable, tacky casserole is traditional consolation meals. We amped up the diet by together with loads of nourishing veggies. Black beans present highly effective plant-based protein whereas candy potatoes provide up a wholesome dose of vitamin A, an antioxidant necessary for imaginative and prescient and immunity.

Straightforward Hen Enchilada Casserole

Katie Webster

Casseroles make excellent meal-prep dinners, and this enchilada model isn’t any exception. The entire casserole may be constructed and left to hang around within the fridge for as much as three days—simply bake it off on a busy night time and you’ve got a wholesome, simple dinner on the desk very quickly. The short do-it-yourself enchilada sauce on this recipe is nice when you haven’t any of the canned sauce readily available; simply season crushed tomatoes with spices and salt for an prompt enchilada sauce.

Nacho Cauliflower Casserole

Photographer: Victor Protasio, Meals Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle

This cauliflower casserole is impressed by nachos and filled with tender roasted cauliflower, candy pink pepper and brown rice. Salsa helps bind the elements collectively, together with melted cheese. Crushed tortilla chips on prime add crunch.

Sloppy Joe Casserole

Like sloppy Joes? You then’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the traditional sloppy Joe flavors children love, whereas dad and mom will like all of the veggies which can be packed in to make it a wholesome meal.

Vegetarian Enchilada Casserole

Consider this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! In case your peppers are gentle and you want warmth, go for spicy pico de gallo. This simple vegetarian dinner recipe is bound to turn into a brand new household favourite.

Creamy Rotisserie-Hen Noodle Casserole

Photographer: Brie Goldman, Meals Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis

This creamy hen noodle casserole recipe is impressed by our widespread Creamy Hen Noodle Soup with Rotisserie Hen by Karen Rankin. We use store-bought rotisserie hen to chop down on cooking time. This casserole is cozy and scrumptious.

Shrimp and Cauliflower Bake

This fast and simple seafood casserole will get vibrant taste from contemporary dill and feta cheese. If you happen to’re on the lookout for a easy, mild dish, that is it! Add a inexperienced salad and a crusty slice of bread to spherical this meal out.

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