The #1 Greatest-Tasting Dealer Joe’s Soup in 2023

The #1 Greatest-Tasting Dealer Joe’s Soup in 2023

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‘Tis the season for soup! As quickly because the climate will get chilly, I get excited to get pleasure from all the fantastic, warming flavors of soup that go together with fall and winter. There’s pumpkin soup, lentil soup, soups which might be gentle, soups that eat like a meal, and a lot extra. Critically, what’s higher than coming inside on a chilly day to a grilled cheese and a giant bowl of tomato soup?

Dealer Joe’s has many types of soup on the market this time of yr. So, in my quest to search out their greatest soups, I bought 10 of them and examined them out. A few of them have been jarred soups, present in the identical aisle as pasta and rice, whereas others have been in plastic containers from the refrigerated meals part. There was one lonely can of TJ’s soup within the combine, too. (Extra on that one later.)

General, Dealer Joe’s has some nice soups. Those from the ready meals part have been, generally, a lot tastier than the jarred soups. However—and this can be a massive however—all the soups contained a great deal of sodium. Usually, soups are excessive in sodium as a result of it’s utilized in ready and pre-packaged meals as a preservative and so as to add taste. Whenever you make soup at residence, you can begin with low-sodium broth and management the quantity of salt you add.

That stated, there are just a few days when you do not have time to chop and cube, and in these instances, a soup from Dealer Joe’s would positively hit the spot. Listed here are the ten soups I attempted, ranked from worst to greatest.

Dealer Joe’s Pumpkin Bisque

trader joe's pumpkin bisque
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 380 cal, 27 g fats (8 g saturated fats), 770 mg sodium, 33 g carbs (4 g fiber, 22 g sugar), 4 g protein

Priced at $4.99, this pumpkin bisque had a really sturdy odor out of the jar and was giving me PSL vibes, however not in a great way. The consistency made me assume it was pumpkin-spiced child meals. The style was overly candy. At 22 grams of sugar per serving, it is no surprise! The elements listed garlic and onion however all I might style was one thing extra akin to a seasonal candle. This was the one soup that I did not even trouble save the leftovers, and I’d by no means purchase it once more.

Score: 1

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Dealer Joe’s Calabrian Chili Tomato Dumpling Soup

trader joe's calabrian chili tomato dumpling soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 250 cal, 16 g fats (5 g saturated fats), 740 mg sodium, 23 g carbs (1 g fiber, 7 g sugar), 5 g protein

The very first thing I observed once I went to warmth up this soup, which value $4.99, was how few dumplings there have been—and the way tiny they have been! The soup tasted like consuming straight up tomato sauce with gnocchi (and never a number of them). The addition of chilis gave this soup quantity of warmth, however not a number of taste. I’d pour this over pasta, however as a soup, it wasn’t nice.

Score: 3

Dealer Joe’s Italian-Fashion Wedding ceremony Soup

trader joe's italian style wedding soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 150 cal, 7 g fats (3 g saturated fats), 480 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 7 g protein

I really like making Ina Garten’s flavorful Italian marriage ceremony soup. So, once I noticed this jarred model for $4.99, I used to be excited to present it a attempt. By means of the glass, I might see tons of little meatballs, plus acini di pepe in hen broth. Sadly, after heating and taking a chew, I used to be completely underwhelmed by how bland this soup was. The meat meatballs have been flavorless and the entire thing simply tasted like hen broth. I like to recommend skipping this and making the Barefoot Contessa’s rendition as a substitute.

Score: 4

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Dealer Joe’s Kettle Cooked Rooster Soup

trader joe's kettle cooked chicken soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 100 cal, 2.5 g fats (0.5 g saturated fats), 610 mg sodium, 6 g carbs (2 g fiber, 2 g sugar), 13 g protein

This can be a fairly primary hen soup for $4.99, and to be sincere, it was fairly disappointing. There have been no noodles or rice, simply hen soup—and nary a matzoh ball in sight! The soup was bland and wanted a number of salt and pepper, however I did like the large items of actual hen. This soup could be okay to have on a sick day.

Score: 5

Dealer Joe’s Backyard Vegetable Soup

trader joe's garden vegetable soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 100 cal, 2 g fats (0 g saturated fats), 790 mg sodium, 18 g carbs (3 g fiber, 8 g sugar), 2 g protein

Vegetable soup is normally one of many extra boring (albeit wholesome) choices, so I did not have excessive expectations for this soup, which value rather less than many others at simply $3.99. Surprisingly, it was fairly flavorful! I’d preserve this one readily available in my pantry for a fast meal, however would want so as to add some protein and possibly pasta to make it extra substantial. Nonetheless, the excessive sodium content material would most likely preserve it from being in my common rotation.

Score: 5.5

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Dealer Joe’s Surprising Broccoli Cheddar Soup

trader joe's unexpected broccoli cheddar soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 220 cal, 14 g fats (9 g saturated fats), 780 mg sodium, 13 g carbs (1 g fiber, 5 g sugar), 10 g protein

Actually, I’d not usually decide up a soup that appeared so creamy, however this “sudden” soup for $4.99 was really fairly tasty. I liked the large items of actual broccoli in it, and though it wanted salt, the soup had taste. Despite the fact that creamy soups scare me by way of diet, total, this one was decrease in fats than among the different soups on my listing, and the broccoli florets earned it an additional two factors for positive.

Score: 6

Dealer Joe’s White Bean Rooster Chili Soup

trader joe's white bean chicken chili
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 170 cal, 5 g fats (2 g saturated fats), 440 mg sodium, 23g carbs (6 g fiber, 3 g sugar), 9 g protein

Now, this can be a chili I’d most likely decide up for lunch. At $4.99, it is excessive in fiber and protein, whereas staying comparatively low in energy, sodium, and fats. Though it had a brown sludgy look that wasn’t probably the most visually interesting, this made for a hearty meal. Whereas the chilis gave the soup warmth, it was scorching however not flavorful. I did benefit from the hen on this chili and would most likely get it once more.

Score: 6

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Dealer Joe’s Lobster Bisque

trader joe's lobster bisque
Ronnie Koenig for Eat This, Not That!

Per Serving (1 container): 530 cal, 44 g fats (27 g saturated fats), 1690 mg sodium, 25 g carbs (2 g fiber, 12 g sugar), 11 g protein

The primary time I attempted lobster bisque as a child, I used to be so wowed by the flavour that to me bowl of it’s like liquid gold. Although it has been some time since I’ve indulged in any bisque, this one for $4.99 was positively restaurant high quality. Made with butter, sherry wine, and recent thyme, it had an important mixture of flavors and made me really feel like I used to be at a seaside restaurant. Nonetheless, wanting on the dietary information—so excessive in fats and sodium!—I’d be remiss to complete this container.

Score: 7

Dealer Joe’s Tomato Feta Soup

trader joe's tomato feta soup
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 130 cal, 7 g fats (3.5 g saturated fats), 800 mg sodium, 14 g carbs (3 g fiber, 8 g sugar), 4 g protein

At $4.49, this soup is very regarded by followers of Dealer Joe’s and for good motive. For starters, it has a wealthy, lovely crimson shade, and the addition of feta takes it to the following degree, flavor-wise. After tasting this, it could be troublesome to return to common ol’ Campbell’s. I need a grilled cheese to dip into it proper now.

Score: 8

RELATED: I Tried 9 Retailer-Purchased Tomato Soups & the Winner Was Savory & Not Too Candy

Dealer Joe’s Natural Lentil Vegetable Soup

trader joe's organic lentil
Ronnie Koenig for Eat This, Not That!

Per Serving (1 cup): 210 cal, 2.5 g fats (0 g saturated fats), 700 mg sodium, 36 g carbs (9 g fiber, 4 g sugar), 12 g protein

I nearly did not decide up this may of soup as a result of frankly, it appeared slightly unhappy subsequent to all the different choices, however I am so glad I did! This lentil soup had an exquisite fall harvest shade proper out of the can that made me wish to dig in. And though it wanted a number of salt and pepper, this soup was largely nutritious and scrumptious. Whereas I am slightly frightened concerning the excessive sodium right here, that is one I might toss in my buying cart once more. Added bonus: at $2.49, it is also probably the most reasonably priced choice of the entire haul!

Score: 8.5

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